You’ve probably heard the saying that the mouth is a window into the whole body. Diseases that affect the entire body may first be noticed in your mouth. These 7 healthy foods will protect your grin and have you showing off your beautiful, bright smile every chance you get!

Whether you’ve got a first date or a big job interview, bad breath — or “halitosis,” if you want to get fancy — can make quite a bad impression. Fortunately, there are plenty of ways to use your diet to make your bright smile smell better.